I’m a mum to two boys, Oisin and Tadhg, who are just 13½ months apart. Becoming a mum for the first time with Oisin was incredible, but also overwhelming. I remember feeling completely lost when it came to infant sleep -so much conflicting advice online and on social media, and nothing seemed to make sense. I panicked about things like overtiredness, and by the time Oisin was four months old, his sleep had started to spiral (what I now know is the normal four-month sleep regression).

By seven months, I had completely hit rock bottom. I was utterly exhausted. Oisin was waking every 20 minutes at worst, and I felt like I couldn’t even parent properly. When we sought help, his sleep transformed almost overnight. I finally felt like myself again - and it was incredible.

When Tadhg arrived, I knew exactly why understanding infant sleep was so important. I could implement good sleep habits from the start, and it made such a difference to me as a mum. That experience ignited my passion and led me to get qualified and set up School of Sleep.

Through my business, I aim to cut through the myths and bad advice about infant sleep and give mums the guidance they truly need. My approach is unique - I don’t ask for sleep logs, and I don’t overwhelm you with massive documents. Everything is done through WhatsApp voice notes, so support is easy, practical, and right at your fingertips. I’m like a little sleep consultant in your pocket, ready to help when you need it.

I offer a range of packages because I believe sleep isn’t a luxury - it’s something every mum deserves to understand and benefit from. My mission is simple: to help mums feel confident, supported, and able to rest easy knowing their little ones are getting the sleep they need.