Sleep Packages
I know how exhausting sleep struggles can be, which is why I’ve created 4 flexible packages to support you and your little ones - without the overwhelm.
Read through my packages and scroll down to watch a short video explain each one.
Newborn Sleep Hygiene
Age: Newborn - 12 weeks (can also been done prior to having baby).
Receive voicenotes teaching you all about what to expect in the early days of babies life. The science of newborn sleep and some little tweaks you can do to improve sleep. Not sleep training.
1:1 Full Sleep Curriculum
Age: 4 months- 4 years
Full support via Whatsapp (voicenotes and images)
Step-by-step guidancen for naps, night sleep and routines
Start immediately- see changes often from night 1
On-hand support for as long as you need.
The Talking Curriculum
Age: 4 months - 4 years
Full voice note curriculum delivered in one go.
Step-by-step plan tailoured to your child’s needs.
Follow at your own pace, like a ‘personal trainer for sleep’.
Opttion to upgrade for full 1:1 support if needed.
One Day Whatsapp Support
Age: Any age, for already independent sleepers.
For: parents needing a quick fix or troubleshooting for minor sleep issues (early wakes, naps refusal or night wakings).