My Talking Curriculum Package gives you a fully personalised sleep plan and in-depth education, designed for parents who feel confident implementing changes independently while still wanting expert guidance.
You’ll receive a bespoke sleep plan, delivered through detailed voice notes alongside a written document, so everything is clear, supportive, and easy to revisit. Your plan is created entirely around your child and family, using the information you provide to calculate your little one’s sleep pressure, rhythms, and true 24-hour sleep needs.
This package teaches you the science of infant sleep, focusing on the three foundations I believe are key to long-term sleep success:
Sleep pressure
24-hour sleep needs
The ability to self-settle
When these three foundations come together, sleep starts to fall into place.
You’ll begin making changes from night one, with clear guidance on bedtime, routine, the first put-down, independent sleep, and naps — allowing you to apply the plan confidently at your own pace.
You’ll also receive full access to my voice notes library and FAQ folder, packed with additional explanations and reassurance, plus access to a sleep logging app to track your little one’s sleep and understand their patterns as you move forward.
If at any point you feel you’d benefit from more hands-on support, this package can be upgraded at any time for an additional £149, giving you extra guidance to help you move forward with confidence.
This package is ideal if you want a custom plan, strong education, and flexibility, with the option to step up support if needed.
My Talking Curriculum Package gives you a fully personalised sleep plan and in-depth education, designed for parents who feel confident implementing changes independently while still wanting expert guidance.
You’ll receive a bespoke sleep plan, delivered through detailed voice notes alongside a written document, so everything is clear, supportive, and easy to revisit. Your plan is created entirely around your child and family, using the information you provide to calculate your little one’s sleep pressure, rhythms, and true 24-hour sleep needs.
This package teaches you the science of infant sleep, focusing on the three foundations I believe are key to long-term sleep success:
Sleep pressure
24-hour sleep needs
The ability to self-settle
When these three foundations come together, sleep starts to fall into place.
You’ll begin making changes from night one, with clear guidance on bedtime, routine, the first put-down, independent sleep, and naps — allowing you to apply the plan confidently at your own pace.
You’ll also receive full access to my voice notes library and FAQ folder, packed with additional explanations and reassurance, plus access to a sleep logging app to track your little one’s sleep and understand their patterns as you move forward.
If at any point you feel you’d benefit from more hands-on support, this package can be upgraded at any time for an additional £149, giving you extra guidance to help you move forward with confidence.
This package is ideal if you want a custom plan, strong education, and flexibility, with the option to step up support if needed.
